Zucchini Tots w Greek Yogurt Recipe
What I used:
- 7 eggs
- 4-5 tbsp Italian-flavoured breadcrumbs (don't add to much or they'll taste too dry)
- 3/4 one zucchini, shredded
- handful of pan-cooked spinach
- 4 slices of ham, chopped
- 3 tbsp. parmesan or marble cheese (in the mixture and sprinkled on top)
- half an onion, chopped
- salt and pepper to taste
*makes 11 medium sized tots.
Beat 7 eggs in a bowl.
Wash and chop the spinach, then cook in a pan for 3 minutes.
Shred the zucchini with a cheese grater and chop the onion.
Add 4-5 tbsp. of breadcrumbs.
Stir the eggs, cheese, ham, zucchini, and breadcrumbs. Add salt and pepper to taste.
Pour mixture into a muffin pan. *optional: sprinkle parmesan cheese on top
Let them cool while you take pictures ;)
Add plain greek yogurt on top. *I loved it but it's not for everyone.
Hope you liked this recipe! I took them for lunch the next day and they kept me full all afternoon since they're packed with protein! They are TOATS the best tots.
All photos taken by me.